The Ultimate Breakfast Taco Recipe | Cooking On The Weekends (2024)

FAQs

What do Breakfast tacos contain? ›

Breakfast tacos almost always include eggs (the breakfast tie-in), and you can add any combination of bacon, sausage, cheese, and Mexican-inspired ingredients like beans, avocado, and salsa.

Breakfast tacos originally started in northern Mexico as "tacos de guisados," says Serious Eats, and from there, they migrated Stateside to Texas. Many Tex-Mex fans, it seems, count breakfast tacos as the quintessential dish of Austin.

However, while you can eat tacos at any hour of the day, some tacos are typically served for breakfast (such as barbacoa or carnitas), while others are more common for lunch (such as chorizo) or dinner (like tripitas, for example).

Place a tortilla on a piece of foil. Layer about 1 tablespoon of the refried beans, one scrambled egg, one slice of chopped bacon, and 2 tablespoons of shredded cheese in the tortilla (or whatever ingredients you're using). Roll up the taco and wrap in the foil like a burrito.

The difference is size: breakfast taco typically has one egg, a breakfast burrito two and what often seem to be three. Also, a breakfast burrito is the ingredients listed below, and more (e.g., beans, onions, tomatoes, jalapeños) rolled up in an oversized flour tortilla, often as wide as a dinner plate.

Esquivel said you can find breakfast tacos in other states in northern Mexico, but Monterrey and the state of Nuevo León are the culinary epicenter with more places to get them and a larger selection of fillings.

(A general rule of thumb: if you're west of Brady, call it a “breakfast burrito”; if you're east, it's a “breakfast taco.” In Laredo, it's a “mariachi,” though nobody can conclusively say why.)

Taco Bell is apologizing for its breakfast menu. In recent years, it has been littered with questionable foods, such as the Naked Egg Taco or even the Waffle Taco, that have since been discontinued. Turns out, people just want the basics and the chain is finally accepting that.

The pastor taco originates from the region of Anatolia, where they grilled meat on a rotating spit. The Greeks call it gyro, the Lebanese call it Shawarma and in Turkey it's Doner kebab.

All the different textures and flavors make tacos a popular food. But, tacos are best consumed in moderation. Especially if you are eating tacos that have a combination of cheese and meat, which could be high in saturated fat. Your body obtains all the necessary vitamins, minerals, and nutrients from a diverse diet.

Are tacos healthy yes or no? ›

In general, tacos can be a good source of protein and fiber that isn't too high in calories. However, certain condiments or extra items can significantly increase the number of calories and amounts of fat or salt. This is particularly true of tacos from restaurants.

Tacos Use Fresh Ingredients.

Tacos are often served either with beef or chicken and fresh vegetables such as beans, lettuce, peppers, and tomatoes. Even if you get a fast-food taco, it is healthier than the other more processed foods on the menu due to the fresh ingredients.

It's common for breakfast burritos to be a bit soggy after reheating them, so we suggest that you make sure the eggs (and any other hot fillings) cool down before placing them in the tortilla. Cooling the hot fillings releases moisture prior to rolling them in a tortilla—an important step for preventing sogginess.

Overcooking eggs during reheating is probably the biggest culprit of a soggy breakfast burrito. As eggs continue to cook, the protein molecules seize up and squeeze out water. So, to prevent the eggs from expelling a ton of liquid, reheat only until the burritos are warmed through.

Parchment Paper

“First, separate your tortillas so they don't stick together, he says. “Next, stack your room temperature tortillas and wrap them in parchment paper like you're wrapping a holiday present. Place in microwave for 30-40 seconds or until the tortillas are warm through.

Try our Grande Toasted Breakfast Burrito Sausage – it's sausage, fluffy eggs, melted three-cheese blend, potato bites, and tomatoes wrapped inside a toasted flour tortilla.

The Official Adult Breakfast Of Saturday Mornings

It's time for you to swap those dinosaur shaped marshmallows for a burrito-shaped burrito full of eggs, your choice of bacon or sausage, and nacho cheese sauce. Sit farther back from the television, maybe seven feet, watch...

Beef, Egg, and Bean Breakfast Tacos

They're packed with high-protein players like ground beef, eggs, and black beans, while crisp sautéed veggies and creamy cotija cheese add extra flavor and texture.

Taco Bell is serving up its new Toasted Breakfast Tacos and is giving them away free for the next three Taco Tuesdays. Toasted Breakfast Tacos, a new menu option, are made with eggs, melted cheese, and your choice of bacon, sausage or potatoes in a grilled tortilla. They are priced at $1.49.