Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP (2024)

Written By Samah/ Published on February 22, 2023 / Last updated on February 6, 2024

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The Outback Steakhouse seared peppered ahi is a delicious tuna steak marinated. The steak is seared to make it tender, soft, and delicious. The steak is amazing, but the dipping sauce you serve will make it amazing.

Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP (1)

The Outback Steakhouse seared peppered ahi is what it sounds like; seared and peppered ahi tuna. It is one of the most prominent dishes on theOutback Steakhouse menu.

The tuna steaks are covered with a spicy mustard paste and sesame seeds. The steaks are then seared and peppered, both at the same time. I’ll tell you how in a minute.

The dipping sauce is a compilation of sweet, spicy, and tangy flavors, and there’s also some raw sesame oil in it. Just whisk it, serve your seared ahi tuna, and wonder about the ocean’s treasures.

Let me tell you how to make the Outback Steakhouse seared peppered ahi below. But before you read the entire recipe, check out other recipes from the Outback Steakhouse menu.

1.Outback Steakhouse Kookaburra WingsThe Kookaburra wings at the Outback Steakhouse are a party of flavors. The wings are covered in spicy breading and fried in shortening, to give it the restaurant-like taste. Then, cover them in a diluted hot sauce and serve with blue cheese and celery.

2.Outback Steakhouse Baby Back RibsSeason you ribs before slowly cooking them and then slap some sauce over them to make the exact version of Outback Steakhouse baby back ribs. The barbecue sauce is made with bacon, onion, and garlic. It also has sweet, sour, and spicy condiments.

3.Outback Steakhouse Firecracker SalmonThe Outback Steakhouse firecracker salmon is a crispy seasoned salmon baked with a spicy sauce called the firecracker sauce. The fiery sauce is made with garlic, ginger, sugar, chili flakes, low-sodium soy sauce, chili sauce, and sriracha.

4.Outback Steakhouse Victoria’s Filet-The Outback Steakhouse Victoria’s filet is a different take on the classic filet mignon. The steak is grilled and then topped with a buttery and crumbly mixture. This combination is then broiled to give you a beautiful Victoria’s Filet.

What's In The Post

What Equipment Will You Need To Make Outback Steakhouse Seared Peppered Ahi?

  • Mixing Bowl –Keep the steaks in the mixing bowl to let them get acquainted with the flavors of the mustard and sesame seeds.
  • Plate– It is where the tuna meets the sesame seeds for the first time. It’s an instant connection.
  • Frying Pan –Sear your peppered ahi in the frying pan.
  • Small Bowl –The tuna is incomplete without its dipping sauce. So, please don’t leave it hanging and make the dipping sauce in a small bowl.
  • Spatula– When frying the fish, flip them with a spatula.
  • Whisk– Use the whisk to help the ingredients of the dipping sauce mix with each other.
  • Paper Towel –Use paper towels to dry the ahi of every bit of its moisture.

How Much Time Will You Need To Make Outback Steakhouse Seared Peppered Ahi?

Preparation TimeCooking TimeTotal Time
5 Minutes10 Minutes15 Minutes

What Ingredients Will You Need To Make Outback Steakhouse Seared Peppered Ahi?

For The Tuna

  • Ahi Tuna Steaks –Ahi tuna is a great choice for seared fish. When seared, it becomes oily and tender.
  • Mustard Paste –Flavor the tuna with some mustard paste to give it a spicy and savory taste.
  • Coconut Oil –Sear your fish from front and rear in coconut oil.
  • Sesame Seeds –Roll the ahi tuna in sesame seeds and make sure every inch of it gets covered with them.
  • Chili Powder –Add some chili powder or paprika to the pan when searing the fish to enhance its spiciness.

For The Dipping Sauce

  • Tamari Sauce –The tamari sauce is called the ‘mellow version’ of soy sauce. Use it to make a savory and mildly tangy sauce.
  • Lemon Juice –A little freshly squeezed lemon juice will make the sauce tangy and do wonders with the flavors of the steaks.
  • Maple Syrup –Add just a little maple syrup to balance these strong flavors.
  • Sesame Oil –Add some raw sesame oil and complete this strong and flavorful sauce for your seared peppered ahi tuna recipe.
  • Ginger –Add a warm and peppery taste to the sauce with some grated ginger.
Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP (2)

Steps To Make Outback Steakhouse Seared Peppered Ahi

1. Open Sesame!

Start by patting the ahi tuna dry with a paper towel. You don’t want the fish to have the taste of the ocean (just a pun).

Then, place them in a mixing bowl and add the mustard paste. It will give the fish a savory and spicy taste. Mix them so that they get covered with them.

Then, put the sesame seeds on a plate and roll the tuna pieces until they get completely covered. Put them back in the mixing bowl and rest for 5 minutes.

2. Sear With Me

After that, pour the coconut oil into a frying pan and heat it on medium heat. Then, add some chili powder to the pan and add the marinated fish to it. The chili will add to the spice of the fish.

Cook both sides of the fish for 2-3 minutes each. When the fish is cooked, take it out of the pan.

3. You’re Dipping In Finesse

Put the tamari sauce in a small bowl to make the dipping sauce. Then, add the grated ginger, lemon juice, and maple syrup to it.

It will make the sauce spicy and tart with a slightly sweet undertone. Lastly, add some sesame oil and whisk everything together.

Serve the seared peppered ahi with that delicious spicy dipping sauce and ask Poseidon for forgiveness (you know, for eating the fish).

Nutritional Information

Calories430 kcal
Fat26 g
Saturated Fat4 g
Cholesterol60 mg
Sodium1360 mg
Carbohydrates17 g
Fiber3 g
Sugar8 g
Protein31 g

How Will Outback Steakhouse Seared Peppered Ahi Look And Taste Like?

The seared peppered ahi looks perfectly cooked and a bit seared. The spicy tuna goes great with the spicy, sweet, and savory sauce. The dipping sauce and the steaks go hand in hand when it comes to accentuating the flavors.

Recipe Card

Outback Steakhouse Seared Peppered Ahi Recipe

The Outback Steakhouse seared peppered ahi recipe is absolutely delicious. The ahi tuna is marinated in mustard and spices and then seared with some chili as well. If you love spicy food, you'll definitely appreciate this recipe.

3.89 from 59 votes

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course copycat, Copycat Recipes

Cuisine American

Servings 4

Calories 430 kcal

Equipment

  • Mixing Bowl

  • Plate

  • Frying Pan

  • Small Bowl

  • Spatula

  • Paper Towel

  • Whisk

Ingredients

For Tuna

  • 2 pieces Ahi Tuna Steaks
  • 2 teaspoons Mustard Paste
  • 3 tablespoons Coconut Oil
  • ½ cup Sesame Seeds
  • ½ teaspoon Chili Powder

For The Dipping Sauce

  • ½ cup Tamari Sauce
  • 2 teaspoons Lemon Juice
  • 1 teaspoon Maple Syrup
  • 1 teaspoon Sesame Oil (raw)
  • ½ teaspoon Ginger (grated)

Instructions

  • Start by patting the ahi tuna dry with a paper towel. Then, place them in a mixing bowl and add the mustard paste to it. Mix them so that they get covered with it.

  • Then, put the sesame seeds on a plate and roll the tuna pieces in it until they get completely covered in it.

  • Put them back in the mixing bowl and let them rest for 5 minutes.

  • After that, pour the coconut oil into a frying pan and heat it on medium heat.

  • Then, add some chili powder to the pan and add the marinated fish into it.

  • Cook one side of the fish for 2-3 minutes and then flip it.

  • Cook the other side for the same amount of time. When the fish is cooked, take it out of the pan.

  • For the dipping sauce, put the tamari sauce in a small bowl.

  • Then, add the grated ginger, lemon juice, and maple syrup to it. Lastly, add some sesame oil and whisk everything together.

  • Serve the seared peppered ahi with that delicious spicy dipping sauce.

Video

Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP (4)

Nutrition

Calories: 430kcal | Carbohydrates: 17g | Protein: 31g | Fat: 26g | Saturated Fat: 4g | Cholesterol: 60mg | Sodium: 1360mg | Fiber: 3g | Sugar: 8g

Keyword Ahi Tuna Recipe, Outback Steakhouse, Outback Steakhouse Seared Peppered Ahi, Seared Peppered Ahi

Tried this recipe?Let us know how it was!

Frequently Asked Questions (FAQs)

Is Outback Steakhouse’s Seared Peppered Ahi gluten-free?

The dish itself does not contain gluten, but it may come into contact with gluten during preparation, so it is best to check with the restaurant and inform them of any dietary restrictions.

Is Outback Steakhouse’s Seared Peppered Ahi spicy?

The dish is seasoned with a blend of black and red pepper, so it may have a slight kick to it. However, the level of spiciness can vary depending on personal preference and the amount of seasoning used.

Is Outback Steakhouse’s Seared Peppered Ahi a healthy dish?

The dish is seasoned with a blend of black and red pepper, so it may have a slight kick to it. However, the level of spiciness can vary depending on personal preference and the amount of seasoning used.

What is Outback Steakhouse’s Seared Peppered Ahi?

Outback Steakhouse’s Seared Peppered Ahi is a dish featuring seared and sliced tuna, seasoned with a blend of black and red pepper, and served with a side of wasabi vinaigrette.

Conclusion

This was all about the Outback Steakhouse seared peppered ahi recipe. Try making this spicy recipe and tell me in the comments how well you liked it. Happy cooking until next time.

Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP (2024)

FAQs

Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP? ›

Preheat the grill to 600-650 degrees F. While the grill preheats, drizzle the tuna with avocado oil and season on both sides with kosher salt and freshly cracked black pepper. Oil the grates. Just before grilling the ahi tuna, oil the grates by folding a paper towel between tongs and dunking it in avocado oil.

What temperature do you grill seared ahi steaks? ›

Preheat the grill to 600-650 degrees F. While the grill preheats, drizzle the tuna with avocado oil and season on both sides with kosher salt and freshly cracked black pepper. Oil the grates. Just before grilling the ahi tuna, oil the grates by folding a paper towel between tongs and dunking it in avocado oil.

Does Outback have ahi tuna? ›

Seared rare with garlic pepper seasoning. Served with a creamy ginger soy sauce and wasabi.

Does seared ahi tuna have to be sushi-grade? ›

Ahi tuna is also known as yellowfin tuna. To make seared ahi, you need to start with very fresh, sushi-grade ahi, as you will only be lightly searing the outside, leaving the inside raw.

How many calories are in Outback ahi tuna? ›

Outback Steakhouse Under 600 Calories Seared Ahi Tuna Regular (1 serving) contains 21g total carbs, 18g net carbs, 16g fat, 30g protein, and 470 calories.

How long to cook steak at 350 after searing? ›

Cook on both sides, flipping just once, until a golden-brown crust forms — usually between 3-5 minutes. Then, transfer to a lightly oiled baking sheet and place the steaks on the middle oven rack in an oven preheated to 350. Cook for 10-20 minutes until your desired doneness level temperature range is reached.

Should seared ahi tuna be room temperature before cooking? ›

Allow it to come to room temperature first!

This step is important: otherwise the inside of the fish will still be cold when the exterior is cooked! Allow it to sit at room temperature for at least 20 minutes prior to cooking.

Is ahi tuna the same as Yellowtail? ›

Trick question! Yellowfin and ahi tuna are the same - ahi is the Hawaiian name for yellowfin tuna.

Is Ahi and albacore the same? ›

Conclusion: Ahi Tuna and Albacore Tuna are both delicious types of tuna, but they have distinct differences in flavor and texture. Ahi Tuna is known for its high fat content, rich flavor, and meaty texture, while Albacore Tuna has a milder flavor and softer, more delicate texture.

Is bluefin tuna considered ahi? ›

The Hawaiian name “ahi” usually doesn't refer to bluefin tuna, but bigeye or yellowfin. Other tuna can look red or pink, too. It's frustrating, but hopefully with this boycott, restaurants will become more conscious of what they're serving and how they label it.

How often can you eat ahi tuna? ›

The FDA lists yellowfin tuna and albacore tuna as “good choices” while bigeye tuna is included in the fish-to-avoid category because of its high mercury levels. Most other adults can have an 8 oz serving or more of ahi tuna fish every week as part of a healthy and balanced diet.

Can I eat raw ahi tuna? ›

Cooking tuna is the best way to get rid of parasites and reduce the risk of foodborne illnesses. However, it is still safe to eat raw tuna. The Food and Drug Administration (FDA) recommends freezing raw tuna in one of the following ways to remove parasites: Freeze at -20 °C or lower for 7 days Frozen at -35°C or below.

What is the Japanese word for ahi? ›

Japanese Name: Kihada. In Hawaii, “ahi” refers to two species, the yellowfin tuna and the bigeye tuna. It has a slimmer profile than the bigeye tuna, with distinctive soft dorsal and anal fins and finlets are bright yellow.

Is seared ahi tuna healthy? ›

Is This Seared Ahi Tuna Steak Healthy? Unsurprisingly, tuna is good for you. It's a lean meat and high in protein. Like most fish, it is rich in omega-3 fatty acids, which benefit your heart.

How many calories are in 8 oz of seared ahi tuna? ›

STEAKS, FISH - Seared Ahi Tuna, Baton Rouge Steakhouse & Bar
Nutrition Facts
For a Serving Size of 8 oz
How many calories are in Seared Ahi Tuna? Amount of calories in Seared Ahi Tuna: Calories 590Calories from Fat 315 (53.4%)
% Daily Value *
17 more rows

How many calories are in 4 oz of seared ahi tuna? ›

contains 120 calories per 112 g serving. This serving contains 0.5 g of fat, 27 g of protein and 0 g of carbohydrate.

What temp should grill be for searing steak? ›

3. Brush your cooking grates clean and adjust your grill for direct, high heat. The best temperature for steaks is 450°F to 500°F. 4.

How long to grill steaks at 450? ›

At 450°F, cook for 5 to 7 minutes per side. A medium-rare steak is the recommended doneness to taste the meat's natural flavor. It's hot enough that the fat has melted and distributed flavor throughout but it is still juicy and tender. It's usually how meat connoisseurs and chefs like to eat it.

What temperature do you cook steak after pan searing? ›

Sear each surface for 2 minutes at 425°F (218°C), then reduce the temperature to 375°F (190°C) and continue cooking for the recommended times defined by your steak's thickness and your desired doneness.

How long to grill 1 inch tuna steak? ›

If you choose a piece of tuna that is about 1-inch-thick, it will grill in about 8 to 10 minutes, provided that your grill is very hot. Remove tuna from the grill before the surface starts to get crusty and burns. Unlike beef, lamb, or pork, you do not need to let tuna rest before serving.

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